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Balance Weight + Kick Back #020
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Push up + Leg Lift to Inner thigh Balance #026
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Russian Twists #027
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Inner thigh #029
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Lunge + Kick Back #029
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Glutes + Back #030
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Back + Shoulders #031
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kick through to kick back #032
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kick butt + spin #033
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push up + glutes series #034
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dance arms jan 2024 #035
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lean side + kick back (balance) #036
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rolling leg series #037
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straight wide leg + crunch reach #049
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kneeling arch + lat pull down #040
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straight leg pulses on elbows #044
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alt inner thigh kick to knees #041
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plank kick back to cross over + side crunch #045
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forward fold to kick + reach up #042
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elbow drop + side crunch to kick back #043
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double leg crunch to layout #050
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crossed leg + twist crunch #048
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shoulder tap + kick back plank (balance) #046
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reach + kick back + side crunch to knees #039
